Flexion-Distraction
Flexion Distraction (flexion and extension) is a manipulation technique in which the vertebral disc is decompressed, often in a series of repeated slow movements. The lower back of the patient is moved from a soft stretch or traction into flexion at the waist while a hand contact is made on the vertebra. This technique is usually applied to patients with spinal disc problems, but can also be used to mobilize other joints in a gentle way.