Kinesiotape is an elastic tape with many health benefits. Not only does it provide support to weakened joints, it can help realign posture, reduce painful movement, relax spasming muscles, and even provide improved blood and lymphatic flow. Watch any professional athletic competition and your bound to see some of the athletes wearing bright colorful tape. That’s kinesiotape. If it works for them, it can work for you! You don’t have to be a professional athlete to warrant the health benefits from kinesiotape.